Call for an appointment to reserve or pick up movies and books at the Library Parking Lot. Parking Lot services will be open between the hours of 1-5 PM, Monday through Friday. Librarians will prepare the take out bag! Drop offs can be done on those dates without appointment. Phone in will also be available during these times. The Library and the book drop are still closed. Please click here for a full listing of all our virtual programming!

(631) 929-4488

250 Route 25A, Shoreham, NY

M - F: 9:30 am - 9 pm

Saturday: 9:30 am - 5 pm

Sunday: 1 - 5 pm

North Shore Publich Library
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Healthy Aging and Weight Loss with the Anti-Inflammatory Diet

February 8 @ 2:00 pm - 3:30 pm

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Chronic inflammation is a root cause of many illnesses including heart disease, cancers, diabetes, and Alzheimer’s. Stress, genetics, and exposure to toxins can all contribute to this problem. Learn the best dietary and lifestyle strategies to reduce these long-term health risks.

NSPL cardholders may register in person, by phone, or online for February Adult Programs on February 1 unless otherwise noted. For programs with fees, in-person registration is required. Non-residents may register beginning February 5, space permitting.

Details

Date:
February 8
Time:
2:00 pm - 3:30 pm
Event Category:
Event Tags:
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