(631) 929-4488

250 Route 25A, Shoreham, NY

M - F: 9:30 am - 9 pm

Saturday: 9:30 am - 5 pm

Sun. Closed until Oct. 14

North Shore Publich Library
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Strength Training for Total Body Workout

July 14 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00am on Saturday, repeating until July 28, 2018

Strength Training

Non-refundable fee of $15. Warm up with cardio and then build strength and fitness for your upper body, lower body, arms, legs, and core. Classes are tailored to meet the needs of participants. Bring your hand held weights, yoga mat, and water.

NSPL Cardholders may register in-person, by phone, or online for all July programs on Monday, July 2, unless otherwise noted. For programs with fees, in-person registration is required. Non-residents may register beginning July 5, space permitting.


July 14
10:00 am - 11:00 am
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