(631) 929-4488

250 Route 25A, Shoreham, NY

M - F: 9:30 am - 9 pm

Saturday: 9:30 am - 5 pm

Sunday: 1 - 5 pm

North Shore Publich Library
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January 2019

Strength Training for Total Body Workout

January 22 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until January 29, 2019

$16
Strength Training for Total Body Workout

Non-refundable fee of $16. Warm up with cardio and then build strength and fitness for your upper body, lower body, arms, legs, and core. Classes are tailored to meet the needs of participants. Bring your own hand held weights, yoga mat, and water. NSPL cardholders may register in person, by phone, or online for January Adult Programs on January 2 unless otherwise noted. For programs with fees, in-person registration is required. Non-residents may register beginning January 5, space permitting.

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Strength Training for Total Body Workout

January 29 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until January 29, 2019

$16
Strength Training for Total Body Workout

Non-refundable fee of $16. Warm up with cardio and then build strength and fitness for your upper body, lower body, arms, legs, and core. Classes are tailored to meet the needs of participants. Bring your own hand held weights, yoga mat, and water. NSPL cardholders may register in person, by phone, or online for January Adult Programs on January 2 unless otherwise noted. For programs with fees, in-person registration is required. Non-residents may register beginning January 5, space permitting.

Find out more »
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