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Tai Chi Flow
March 10 @ 1:30 pm - 2:30 pm$22
Non-refundable fee of $22. Tai Chi Flow is a combination of Tai Chi and Qigong. Tai Chi and Qigong is a harmonious form of gentle exercise that is beneficial for flexibility and balance, and is believed to improve our overall health and wellness.
NSPL cardholders may register in person, by phone, or online for March Adult Programs on March 1 unless otherwise noted. For programs with fees, in-person registration is required. Non-residents may register beginning March 5, space permitting.