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North Shore Publich Library
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Yin Yoga/Yoga Nidra

December 2 @ 7:00 pm - 8:00 pm

|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating until December 16, 2019

$16.00
Yin Yoga/Yoga Nidra

Non-refundable fee of $16. In Yin Yoga the poses are held longer than in Hatha Yoga. These gentle and slow movements are used to connect with a more meditative state. At the end of the Yin practice, a short Yoga Nidra meditation will follow, producing a deep state of rest

NSPL cardholders may register in person, by phone, or online for November Adult Programs on November 1 unless otherwise noted. For programs with fees, in-person registration is required. Non-residents may register beginning November 5, space permitting.

Details

Date:
December 2
Time:
7:00 pm - 8:00 pm
Cost:
$16.00
Event Category:
Event Tags:
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